Men experience domestic abuse too | Oasis Domestic Abuse Service
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Support for men

While most domestic abuse victims are women, of course men experience it too, and it’s just as devastating, confusing and isolating.

Domestic abuse is more complex and sinister than arguments, relationship problems, or people “not getting along”. It’s a pattern of behaviour used to gain power and control over another person. It can involve emotional abuse, coercive control, intimidation, threats, financial abuse, physical violence, sexual abuse, stalking, or a combination of these.

Many men don’t identify with the word “victim”. Some feel embarrassed, others feel guilty, and some simply don’t have the language to describe what’s happening, which means abuse can continue for months or years before they seek help.

Men domestic abuse support (1)

If you’re experiencing domestic abuse, it’s important to know that you are not alone and it’s not your fault.

Abuse is never justified, regardless of your gender.

Everyone deserves to feel safe, respected and free to be themselves in a relationship. If someone is controlling, frightening, threatening or harming you, support is available.

You will be believed and you deserve help.

Things can get better.

For men experiencing domestic abuse, it can feel like walking through life with someone constantly moving the goalposts.

One day everything seems fine, the next, they’re being criticised, blamed, mocked, threatened or manipulated.

Over time, the relationship feels less like a partnership and more like a trap.

Many men struggle to recognise abuse because they’ve spent their whole lives being told by our patriarchal society that men should be strong, capable and able to handle problems themselves. When abuse happens, it can clash with everything they’ve been taught about what a man is “supposed” to be. They may tell themselves:

  • “It’s not really abuse.”
  • “She’s just stressed.”
  • “I should be able to handle this.”
  • “Nobody would believe me.”
  • “It’ll get better.”
  • “Other people have it worse.”

There’s no shame in reaching out for support. We are here for you.